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Muntrie Chia Bowl

  -  Recipes   -  Muntrie Chia Bowl

Muntrie Chia Bowl

Packed with Vitamin E and protein!

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Ingredients

1 heaped tsp Kaiyu Superfoods Freeze- dried Muntrie Powder

¼ cup chia seeds

1 cup almond milk

1 pinch cinnamon

Topping

1 tbsp hemp seeds

2 tbsp pepitas

¼ cup blackberries

Method

Combine all ingredients (except topping ingredients) together in a bowl and leave for a few hours or overnight. Top with hemp seeds and pepitas (pumpkin seeds) for extra protein as well as some fruit. We picked blackberries which go well and also give added Vitamin C, K and A. Enjoy!

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